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A blog dedicated to Mary Helen Bowers (former NYCB ballerina who trained Natalie Portman for 'Black Swan') and her Ballet Beautiful method.

Start of Blog - May 22, 2011

What is Ballet Beautiful?

DISCLAIMER: I am not MHB, nor am I associated with her in any way, shape, or form. I am simply a fan and this blog is for other fans out there. None of the images I post here are mine unless otherwise specified.

FAQ

Be sure to visit our sister blog, Ballet Beautiful, here on tumblr!
31
May
2:54pm

balletbeautiful:

Beautiful new pictures on the Ballet Beautiful site — by Yelena Yemchuk.

Source:balletbeautiful.com
(via ;balletbeautiful)
1 day ago 11 notes source
31
May
2:52pm
1 day ago 1 note hi-res   # Mary Helen Bowers    # ballet beautiful  
28
May
3:01pm

Happy Memorial Day!

- MHB @ tumblr

4 days ago 1 note   # mary helen bowers    # ballet    # ballet beautiful    # dance    # ballerina    # fitness    # health    # exercise  
28
May
12:15pm

Hot off the press!!

4 days ago 1 note hi-res   # mary helen bowers    # ballet beautiful    # ballet beautiful book  
26
May
3:04pm
6 days ago 5 notes hi-res   # mary helen bowers    # ballet    # fitness    # health    # workout    # exercise    # ballet beautiful  
25
May
5:51pm
Anonymous
You should make a wikipedia page about MHB, since there isn't any!

Haha, that’s a great idea! <3

1 week ago
25
May
5:49pm

Another outtake at the Ballet Beautiful studio today!

1 week ago hi-res   # ballet beautiful  
25
May
2:56pm

Mary Helen demonstrating a stretch through the port de bras (arms) - click on the picture for a higher resolution!

Preview of the new Ballet Beautiful book, coming out on June 12, 2012.

1 week ago 210 notes hi-res   # mary helen bowers    # ballet    # ballet beautiful    # health    # fitness    # workout    # stretch  
25
May
2:02pm

Mary Helen demonstrating the classic hamstring stretch - click on the picture for a higher resolution!

Preview of the new Ballet Beautiful book, coming out on June 12, 2012.

1 week ago 9 notes hi-res   # mary helen bowers    # ballet    # fitness    # health    # ballet beautiful  
25
May
6:16am

Mary Helen on the set of shooting her new e-book.

1 week ago 3 notes hi-res   # mary helen bowers    # ballet    # fitness    # health    # ballet beautiful