Ballet Beautiful.
Start of Blog : May 22, 2011
A blog dedicated to Mary Helen Bowers (former NYCB ballerina who trained Natalie Portman for 'Black Swan') and her Ballet Beautiful method.
DISCLAIMER: I am not Mary Helen Bowers, nor am I associated with her in any way, shape, or form. The images on this blog are not mine unless otherwise stated.
8 notes // 2 weeks ago
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Ballet Beautiful | Lean Legs & Buns Workout- Mary Helen Bowers - YouTube
Hey Beauties! Check out this excellent workout for toning the butt and thighs, straight from the Ballet Beautiful Total Body Blast DVD!!
11 notes // 3 weeks ago
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