Mary Helen Bowers.
Artistic, Athletic, Attainable:
Start of Blog : May 22, 2011
A blog dedicated to Mary Helen Bowers (former NYCB ballerina who trained Natalie Portman for 'Black Swan') and her Ballet Beautiful method.
DISCLAIMER: I am not Mary Helen Bowers, nor am I associated with her in any way, shape, or form. The images on this blog are not mine unless otherwise stated.
Mary Helen Bowers demonstrating the
Ballet Beautiful Bridge